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Identifying a Yeast Infection – Symptoms and Treatments
By Danielle Clement | October 20, 2009
Candida is a fungus that is present in most people naturally but it is kept in check by good bacteria and by our immune systems. There are times that this fungus can grow more than it should such as when our body’s undergoing chemical changes i.e when taking certain drugs, hormonal times like pregnancy, menopause or menstruation, or individual lifestyles and habits. This leads to a yeast infection which can affect men, women and children though as vaginal yeast infections are the more common, women are more at risk. In fact most women, seventy five per cent at least, will get a yeast infection at least once in her life.
Itching is the more common symptom and probably the worst. It can adversely affect people’s lives when it is very severe. There are other symptoms to look out for as well such as a white, lumpy, thick discharge, a nasty odor, irritation and redness around the labia, urinating can be painful and the vulvae can be swollen.
Some women experience all symptoms some experience just one or two, whichever you have though they are unpleasant and uncomfortable. Relief can be found from several places and in several forms. Your doctor can prescribe creams or treatments or you can get fungal creams over the counter from pharmacies or even from grocery stores. They all are designed to help find balance again and are meant to relieve itching and other symptoms.
Home remedies are a popular choice today for many sufferers and there are several effective choices. Apple cider vinegar poured into a bath is soothing when soaked in. Yogurt is great as long as you use the kind that is probiotic as the good bacteria are what get the pH back in balance. Garlic with its anti-fungal contents can also be use either eaten or inserted into the vagina.
Of course the ideal thing to do would be not getting the fungal infection in the first place! To cut down the risk to yourself think about drinking plenty of water each day, cut out yeasty foods and in particular avoid sugary foods as sugar feeds the yeast. Also women should try to cut down on wearing pantyhose and other tight clothing as well as making sure their underwear is made of cotton because it allows the air to circulate and the skin to breathe. Yeast loves it dark, warm and damp so tight clothes promote those conditions. Finally sleep well so that the immune system is kept strong and is able to fight infection.
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