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Oxygen is Important for Good Health
By Christian Goodman | September 18, 2009
When wanting to lend support to someone after a negative experience a good quote to use would be “That which does not kill us, makes us stronger.” However, in my line of work, this can be very mis-leading. I believe it would be more accurate to say, That which does not kill us right away, can still kill us in little ways, every day.
Yes that’s a bit dark for my personality. The point I’m stressing is ones body is not immune to oxygen deprivation just because they haven’t suffered a major trauma such as head injury, near drowning, stroke or heart attack.
Its generally accepted for each minute the brain goes without oxygen, there is a 10% increase damage caused. After 3-5 minutes however, ones chances of survival are greatly diminished.
It also depends on the type of injury. Someone who’s drowning is still getting some blood to the brain as compared to someone in a choke hold that is getting no blood and therefore, NO oxygen to the brain. In a situation like that, death could occur within seconds.
Other factors such as environmental can occur, which isn’t generally accepted. The effects may not be immediate or even noticed at all at first, but can cause the body to deliver reduced and/or polluted oxygen to the brain and body.
Organs work together and when one of the major organs fails to operate at a proper level, all of the organs can suffer. Heart disease, known as the “silent killer” is an excellent example of this. Damage to the heart can occur for years before it is known, via chest pains, heart attack, etc.
If high blood pressure has caused the heart to enlarge, this has in turn, affected the muscle and it is more than likely that the heart isn’t pumping blood properly to the other organs, including the brain.
Another example could be sleep apnea. While moderate to severe apnea can definitely cause high blood pressure and other negative health issues, even mild sleep apnea or snoring can cause extreme tiredness and overeating ” due to the fact that the body will try to get its energy from somewhere.
The weight increase on its own can lead to heart disease, diabetes, and other health issues, and associated psychological issues, over time.
Another example is pollution which is scarier to me because barring any congenital or genetic health disorders, this is the one arena I feel I have the least control. Pollution is occurring and to what extent is debatable.
Lack of sun and the earths population dwelling underground can have a very real adverse affect to our health, like seen in some sci-fi movies.
Studies now show that the increase population contributes to the fact that we have more cancers, viral infections and other diseases occurring. This pollution affects the oxygen molecules being delivered to our brain and other vital organs.
Before you decide that we are fated to ill health, I want you to consider my programs. They are all natural, safe and most importantly, these breathing and relaxation exercises work! I have had great success with the following programs which are aimed at delivering vital oxygen to the brain and body: High Blood Pressure, Alzheimers (coming soon!),Weight Loss Breeze, Migraine and Headache Relief, Vertigo and Dizziness and Stop Snoring.
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Christian Goodman is a natural healthresearcher and the author of several best selling natural health programs. He has among others, created a program that improves health and prevents stroke by lowering blood pressure.
Topics: High Blood Pressure | No Comments »