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About Anger Management Technique
By Rhys Jones | October 14, 2009
Dealing with anger is seldom easy, since people are always facing problems and reasons for conflict. Nevertheless our anger management technique is vital We have to deal with price increases, arguments, war, violence, crime, everyday common stupidity and continuous interruptions. There is not one single person in this sometimes difficult world that has not gotten quite mad at some time or another.
Anger is an emotion that we all have to cope with. But anger comes in many forms: the root of anger is hatred, anxiety or frustration as a result of previous deception or disappointment, comes from bad anger management technique. This is true. However, true or not, even in the Bible it says that when Adam and Eve were created on Earth, the first problem was when the Devil|Satan|, in the form of a snake, lied, deceiving Eve. Once that lie became apparent, the world began suffering many problems, including violence, murder, war, shortages, disease, weather disasters etc.
Ever since that first lie, the world has become more and more chaotic and continues to worsen as the years roll past. We can examine how a lie can provoke anger by looking at an individual case. A person engaged in criminal activities, such as stealing, writing bad checks, and selling prescription medications. Now this person felt she had to use deception, since she felt that her behaviour and actions were her only means of survival.
So, she started lying to cover up her crimes. As time went by, that person became angry and could not deal with life, simply as a result of her under-developed anger management technique, the way she was behaving, her way of thinking, and the rest. She began to act as anyone else suffering from uncontrolled anger would act.
This included, undermining others, insulting others, verbally and physically assaulting, threatening, belittling, mocking, et cetera. The woman was diagnosed with mental illness, including Post Traumatic Stress Disorder and Bipolar. She also had health issues, including diabetes. Now, if we look at all the aspects of that person’s anger and anger management technique, we can see, if we search deep enough, that her lying, which caused paranoia, was the basic reason for her behavioral problems.
A lot of people have a problem with their anger management technique. Many of the people with post-traumatic stress disorder react angrily because they are reacting to a flashback in memory. That is right! People with post traumatic stress disorder often repress their emotions and when they are violent or angered, it is often the result of fighting the sources that caused their trauma and not the person in their immediate vicinity.
But the problem is that, we do not see this as the cause for the woman’s fury, since she did not make the problem public knowledge. Therefore, people would exclude post traumatic stress disorder as the cause, or at least reduce the possibility of it. So, now let’s take a look at diabetes, since this illness affects the nerves. The shortage of insulin creates other problems too, but many people with diabetes will become upset for little or no reason whatsoever.
However, most of us do not act angrily, assault, insult or attack others. We should also look at why crimes are committed and then we would see that it is usually a serious behavioral problem that has come from lying. Therefore, when we look at this individual we have to deal with the underlying problems to stop her from lying and get her to move forward, avoiding episodes of frustration, anxiety and anger by using anger management technique.
However, this person is in denial, which means that until the legal system forces her to study anger management technique, she probably will not get seek herself. In addition, even if the criminal justice system does insist she gets help, it probably won’t work, because her denial has existed for probably many years. So, now we are dealing with a real problem in anger management technique , since her behaviour is life long, which means extensive therapy isrequired.
Anger is an emotion, but when it interferes with another persons life, it is a serious problem. This person is not hurting only one person, she is hurting everyone, since when she steals or writes bad checks, society pays with tax increases, as well as other increases. One of the biggest problems I have noticed with this type of person, is that the system and society will allow it to continue; only addressing it when the person is caught. Once the person is released then it continues again. This is a chain of events involving lack of control due to anger mis-management and bad anger management technique.
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